Are YOU stressed out Mommy?
Yesterday, I was scrolling down in a couple of local mom groups and I could not believe what I was seeing (or maybe I could). A lot of posts were moms bitching and moaning about their daily struggles and everything on their plate-- in other words...STRESS! So then, last night I was flipping through Netflix and came across the documentary, Stress: the silent killer. I decided to watch it and found it interesting. It showed how one nuerobiologist studied a tribe of baboons in Africa for over a decade and how stress affected the entire tribe. It seemed as though the dominate,aggressive males brought much of the stress to the entire community. When the dominate males were around,fights would break out and other baboons cortisol (stress) levels would go up. Then something remarkable happened. The monkeys were plagued with tuberculosis. However, only the dominate males died but the rest survived (interesting). After these monkeys...